Celebrate this Lohri with a Happy Gut
Happy Lohri to everyone celebrating. Lohri is the festival of celebrating the crops harvesting. We ask the God of fire for the blessings and it marks the start of festivities of the New Year.
Gut
Everything You Need To Know About Probiotic Gummies
The bad lifestyle choices and worsening environmental conditions are taking a toll on everyone’s lives. This is making everyone concerned about their health as it rightfully should. People are now looking into various supplements that they should take to improve their health. Probiotic Gummies for Women are coming out to be on top of everyone’s …
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Which Probiotic Foods Are Good for Gut health?
Do you also have those friends who eat anything and still be fine? One of the main reasons for it having a strong digestion. The main reason for having strong digestion is the presence of a lot of good bacteria in your gut. Those who have good digestion probably consume a lot of probiotics and …
Nourishing Food for digestive issues: From Heartburn to Harmony
Acidity is the most common problem, which affects many people in India. It happens when excess amounts of acid are produced in the stomach and this leads to digestive issues like acid reflux, heartburn, and indigestion. To get relief from acidity there are many medicines available that help in acidity but many people prefer home …
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Constipation Awareness Month – Benefits of Probiotics
Constipation is a digestive condition where the person has infrequent and painful bowel movements. It involves the elimination of small amounts of dry and hard stool less than three times a week. It is a very common condition with 16 out of 100 adults going through it. This December let’s bring awareness to constipation by …
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Gut-Brain Harmony: Cultivating Mental Well-Being Through Gut Health
Do you remember that during school time when you forgot to finish the homework, or any teacher caught you red-handed during any activity, how nervous you felt? The stomach-in-knots you felt because of the fear have a shred of scientific evidence. Also, the same when you see your crush, the butterflies you feel in your …
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Simplifying UTIs: Causes, Symptoms and Effective Treatment
Having an infection in any part of the body causes problems to the overall health. But, it causes more problems if it occurs in the urinary tract. A urinary tract infection i.e. UTI is a very common type of infection that occurs in the kidney, ureter, urethra, and bladder. The risk of UTI is higher in women than men as per research. …
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Understanding The Basics Of Constipation
Going to the loo? And, finding it difficult to poop or feeling heaviness even after pooping out. It may be happening due to constipation. So, you are not alone who is suffering from constipation. Almost 2.5 million people visit the doctor annually with gastrointestinal problems, especially Constipation. It is a common problem that affects people irrespective of age. Everyone goes through constipation somewhere in their life. So, …
How to Improve Your Gut Health in 8 Easy Steps
Our gut health has a profound impact on our overall health and well-being. There is a reason why the gut is known as the second brain of our body. Apart from its role in digestion, the gut plays a crucial role in most of the body’s functions. It is home to trillions of microorganisms, collectively …
A Healthy Gut: Way To Digestive Delight
Do you wonder why we feel irritated every time? The reason is none other than the gut. As we all know, every disease starts from the gut, and so does the irritated mood. It is important to have a healthy gut for a disease-free body. But, as lifestyle changes due to busy schedules, the problem of poor gut health also …